# Directions:
01 - If using whole dates, remove pits and chop coarsely.
02 - In a medium nonstick pan, melt the ghee over low heat.
03 - Add the dates to the pan. Mash and stir continuously with a wooden spoon or spatula for 3 to 5 minutes until the mixture softens and forms a thick, smooth paste.
04 - Sprinkle in ground cardamom and a pinch of sea salt if using. Stir until well combined and the paste is glossy and creamy.
05 - Remove the pan from heat and let the paste cool slightly before serving.
06 - Enjoy warm or at room temperature with fresh flatbread or as a spoonable spread.