Greek Salad Bowl Grilled Chicken (Printable Version)

Grilled chicken tops a classic Greek salad with feta, fresh veggies, and zesty dressing for a light meal.

# What You'll Need:

→ Grilled Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1.1 lbs)
02 - 2 tablespoons olive oil
03 - 1 tablespoon freshly squeezed lemon juice
04 - 2 garlic cloves, finely minced
05 - 1 teaspoon dried oregano
06 - 1/2 teaspoon kosher salt
07 - 1/4 teaspoon freshly ground black pepper

→ Greek Salad

08 - 4 cups chopped Romaine lettuce
09 - 2 cups cherry tomatoes, halved
10 - 1 large cucumber, diced
11 - 1/2 small red onion, thinly sliced
12 - 1 cup Kalamata olives, pitted and halved
13 - 1 cup crumbled feta cheese

→ Dressing

14 - 3 tablespoons extra virgin olive oil
15 - 2 tablespoons red wine vinegar
16 - 1 tablespoon freshly squeezed lemon juice
17 - 1 teaspoon dried oregano
18 - 1/2 teaspoon kosher salt
19 - 1/4 teaspoon freshly ground black pepper

# Directions:

01 - In a mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add chicken breasts, coating thoroughly. Cover and marinate for a minimum of 15 minutes, or refrigerate up to 2 hours for enhanced flavor.
02 - Preheat grill or grill pan to medium-high heat. Grill chicken for 6 to 7 minutes per side, ensuring internal temperature reaches 165°F. Remove from heat, allow to rest for 5 minutes, then slice thinly against the grain.
03 - In a large bowl, combine chopped Romaine lettuce, halved cherry tomatoes, diced cucumber, sliced red onion, Kalamata olives, and crumbled feta cheese.
04 - In a small bowl, whisk together extra virgin olive oil, red wine vinegar, lemon juice, dried oregano, salt, and black pepper until emulsified.
05 - Drizzle dressing over salad ingredients and toss gently to combine, ensuring all components are evenly coated.
06 - Divide the salad mixture among four serving bowls. Top each portion with sliced grilled chicken. Serve promptly.

# Expert Advice:

01 -
  • Quick and easy to prepare, perfect for busy days.
  • Combines lean protein with fresh vegetables for a balanced meal.
  • Gluten-free and high in protein to suit various dietary needs.
  • The classic Greek flavors come alive in every bite with tangy feta, olives, and oregano.
02 -
  • Marinate chicken for up to 2 hours for more intense flavor.
  • Rest the chicken after grilling to keep it juicy and tender.
  • Use pitted Kalamata olives to simplify eating and avoid bitterness.
  • Whisk dressing ingredients well to emulsify and distribute flavors evenly.
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