# What You'll Need:
→ Fruit
01 - 2 cups fresh or frozen raspberries
→ Sweetener
02 - 2 to 3 tablespoons maple syrup (or honey), adjust to taste
→ Citrus
03 - 1 teaspoon finely grated lemon zest
04 - 2 tablespoons freshly squeezed lemon juice
→ Thickener
05 - 2 tablespoons chia seeds
# Directions:
01 - Place raspberries and maple syrup (or honey) in a small saucepan and heat over medium, stirring frequently until the berries break down and release their juices, about 3 to 4 minutes.
02 - Use a fork or potato masher to gently crush the raspberries to your preferred consistency, leaving some pieces for texture if desired.
03 - Remove the pan from heat and stir in the lemon zest, lemon juice, and chia seeds until evenly distributed.
04 - Let the mixture rest at room temperature for 5 minutes so the chia seeds absorb liquid and the mixture thickens, then taste and adjust sweetness or acidity as needed.
05 - Transfer the jam to a clean jar, allow it to cool to room temperature, then refrigerate; the jam will continue to firm up as it chills.