Spicy Chicken Burrito Bowl

Featured in: Veggie & Grain Bowls

This vibrant Tex-Mex bowl combines spicy marinated grilled chicken with fluffy rice, black beans, sweet corn, and fresh tomato salsa. The chicken is seasoned with chili powder, smoked paprika, cumin, and cayenne, then grilled until charred and tender. Simply assemble each bowl with rice as the base, top with sliced chicken and warm beans, add corn and salsa, then finish with avocado slices, cheese, and cilantro. Perfect for meal prep and naturally gluten-free, this satisfying dish serves four in just 45 minutes.

Updated on Sun, 18 Jan 2026 14:13:00 GMT
A close-up of a Spicy Chicken Burrito Bowl with grilled chicken, rice, black beans, corn, and fresh salsa.  Save
A close-up of a Spicy Chicken Burrito Bowl with grilled chicken, rice, black beans, corn, and fresh salsa. | chromepantry.com

My neighbor showed up one Tuesday evening with a bag of limes and a wild craving for something smoky and bright. We had half an hour before the kids needed picking up, so I grabbed what was in the fridge and started marinating chicken while she chopped cilantro. The kitchen smelled like cumin and char, and by the time the rice was done, we had built these bowls that tasted like a vacation we hadn't taken. It's become our unofficial weeknight ritual ever since.

I made this for my brother's birthday last year because he'd sworn off takeout but still wanted bold flavors. He piled his bowl so high the avocado kept sliding off, and he didn't care. We sat on the porch with lime wedges stacked on the table, squeezing more onto each bite. He texted me the next morning asking for the spice mix ratios, which is the highest compliment he's ever given any meal I've cooked.

Ingredients

  • Boneless, skinless chicken breasts: These soak up the marinade beautifully and slice cleanly after grilling, though thighs work too if you want more richness.
  • Olive oil: Helps the spices cling to the chicken and prevents sticking on the grill pan.
  • Chili powder: The backbone of the spice blend, giving earthy warmth without overwhelming heat.
  • Smoked paprika: Adds a campfire depth that makes the chicken taste like it spent hours over coals.
  • Ground cumin: Brings that unmistakable Tex-Mex aroma that fills the whole kitchen.
  • Garlic powder and onion powder: Quick flavor boosters that blend seamlessly into the marinade.
  • Salt, black pepper, and cayenne pepper: Balance and heat; the cayenne is optional but worth it if you like a tingle.
  • Lime juice: Brightens everything and tenderizes the chicken just enough in a short marinade.
  • Long-grain white rice: Fluffy and neutral, it catches all the juices and keeps the bowl from feeling heavy.
  • Black beans: Creamy and hearty, they add protein and a satisfying texture contrast.
  • Sweet corn kernels: A pop of sweetness that cuts through the spice and makes every bite more interesting.
  • Fresh tomato salsa: Zippy and cool, it ties the whole bowl together with acidity and freshness.
  • Avocado: Creamy richness that soothes the heat and adds a silky finish.
  • Shredded cheddar or Monterey Jack cheese: Optional but melts slightly into the warm rice and beans for extra comfort.
  • Fresh cilantro leaves: Herbal brightness that makes the bowl look and taste more alive.
  • Lime wedges: Essential for squeezing over the top just before eating, adding bursts of citrus.

Instructions

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Marinate the chicken:
Whisk together olive oil, all the spices, and lime juice in a large bowl until it forms a thick, fragrant paste. Toss the chicken breasts in the marinade, making sure every surface is coated, and let them sit for at least 15 minutes or up to an hour if you have time.
Cook the rice:
Rinse the rice under cold water until the water runs clear to remove excess starch. Bring 2 cups of water and half a teaspoon of salt to a boil, add the rice, reduce the heat to low, cover tightly, and let it simmer for 15 minutes without peeking.
Grill the chicken:
Heat a grill pan or skillet over medium-high until a drop of water sizzles on contact. Lay the chicken breasts down and cook for 5 to 6 minutes per side, until charred in spots and cooked through with no pink in the center.
Warm the beans and corn:
Combine the black beans and corn in a small saucepan over low heat, stirring occasionally until heated through. You can add a pinch of cumin or a squeeze of lime here if you want extra flavor.
Assemble the bowls:
Fluff the rice with a fork and divide it among four bowls. Top each with sliced chicken, a scoop of beans and corn, a generous spoonful of salsa, avocado slices, cheese if using, and a handful of cilantro. Serve with lime wedges on the side for squeezing.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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Bright Spicy Chicken Burrito Bowl topped with avocado slices and cilantro next to lime wedges.  Save
Bright Spicy Chicken Burrito Bowl topped with avocado slices and cilantro next to lime wedges. | chromepantry.com

The first time I brought these bowls to a potluck, someone asked if I'd ordered them from a restaurant and just plated them at home. I laughed and showed her the marinade still in the bowl, spices sticking to the sides. She couldn't believe something that bold came together in less than an hour. We ended up sitting in the kitchen while everyone else ate, and I walked her through every step while she took notes on her phone.

Making It Your Own

This bowl is endlessly adaptable, and I've never made it the same way twice. Swap the chicken for shrimp or steak if that's what you have, or skip the meat entirely and double the beans for a vegetarian version. Brown rice or quinoa work beautifully in place of white rice, though they take a bit longer to cook. If you like heat, toss diced jalapeños into the salsa or add a drizzle of hot sauce over the top.

Serving and Storing

These bowls are best served immediately while the chicken is still warm and the avocado is freshly sliced. If you're meal prepping, store the components separately in airtight containers in the fridge for up to three days. Keep the avocado and lime wedges separate until serving to prevent browning and sogginess. Reheat the rice, beans, corn, and chicken in the microwave or on the stovetop, then assemble fresh bowls with cold salsa and toppings.

What to Serve Alongside

I usually keep it simple and serve tortilla chips on the side for scooping up any stray beans or rice at the bottom of the bowl. A dollop of sour cream or Greek yogurt adds creamy tang if you want extra richness. Sometimes I'll put out pickled jalapeños, extra salsa, or a bowl of shredded lettuce so everyone can customize their bowls.

  • Tortilla chips for crunch and scooping.
  • Sour cream or Greek yogurt for cooling creaminess.
  • Pickled jalapeños or hot sauce for those who want more heat.
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A hearty Spicy Chicken Burrito Bowl with charred chicken, corn, and melted cheese on a rustic table. Save
A hearty Spicy Chicken Burrito Bowl with charred chicken, corn, and melted cheese on a rustic table. | chromepantry.com

This bowl has become my answer to almost every dinner dilemma, whether I'm feeding a crowd or just need something fast and satisfying on a weeknight. It's one of those recipes that makes you look like you tried harder than you did, and that's always a good feeling.

Common Questions

How long should I marinate the chicken?

Marinate the chicken for at least 15 minutes for best flavor. However, you can marinate for up to 4 hours in the refrigerator for deeper, more intense spice flavors.

Can I make this ahead of time?

Yes! Cook the rice and chicken up to 2 days ahead and store in separate containers. Assemble the bowls fresh just before serving to keep components at their best texture and temperature.

What grain alternatives work well?

Brown rice, quinoa, cilantro lime rice, or Spanish rice all pair wonderfully with these toppings. Adjust cooking time according to your chosen grain's package instructions.

How can I adjust the heat level?

For more spice, add diced jalapeños or extra cayenne to the marinade. For milder flavor, reduce the chili powder and cayenne, or omit them entirely while keeping the other spices.

Is this dish truly gluten-free?

The core ingredients are naturally gluten-free, but verify that packaged items like salsa and any canned beans are certified gluten-free, as some may contain hidden gluten additives.

What are good serving options?

Serve alongside tortilla chips, lime wedges, and sour cream for additional richness. You can also offer hot sauce, diced jalapeños, or extra cilantro as toppings for customization.

Spicy Chicken Burrito Bowl

Vibrant Tex-Mex bowl with spicy grilled chicken, fluffy rice, black beans, corn, and zesty salsa in just 45 minutes.

Prep Time
20 min
Time to Cook
25 min
Total Duration
45 min
Written by Mia Foster


Skill Level Easy

Cuisine Tex-Mex

Portions 4 Number Served

Dietary notes No Gluten

What You'll Need

Chicken & Marinade

01 1.1 lbs boneless, skinless chicken breasts
02 2 tablespoons olive oil
03 2 teaspoons chili powder
04 1 teaspoon smoked paprika
05 1 teaspoon ground cumin
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 1/2 teaspoon salt
09 1/4 teaspoon black pepper
10 1/4 teaspoon cayenne pepper
11 Juice of 1 lime

Rice

01 1 cup long-grain white rice
02 2 cups water
03 1/2 teaspoon salt

Beans & Corn

01 14 ounces canned black beans, drained and rinsed
02 1 cup sweet corn kernels, fresh or frozen

Salsa & Toppings

01 1 cup fresh tomato salsa
02 1 ripe avocado, sliced
03 1/2 cup shredded cheddar or Monterey Jack cheese, optional
04 Fresh cilantro leaves for garnish
05 Lime wedges for serving

Directions

Step 01

Prepare Marinade and Season Chicken: In a large bowl, combine olive oil, chili powder, smoked paprika, cumin, garlic powder, onion powder, salt, black pepper, cayenne pepper, and lime juice. Add chicken breasts and toss thoroughly to coat. Marinate for at least 15 minutes, preferably longer.

Step 02

Cook Rice: Rinse rice under cold water until water runs clear. In a saucepan, bring 2 cups water and 1/2 teaspoon salt to a boil. Add rice, reduce heat to low, cover, and simmer for 15 minutes until tender. Remove from heat and let stand covered for 5 minutes. Fluff with a fork.

Step 03

Grill Chicken: Preheat a grill pan or skillet over medium-high heat. Grill marinated chicken for 5-6 minutes per side until cooked through and charred. Let rest for 5 minutes, then slice thinly.

Step 04

Warm Beans and Corn: In a small saucepan over low heat, warm black beans and corn together, stirring occasionally until heated through.

Step 05

Assemble Bowls: Divide cooked rice among 4 bowls. Top each bowl with sliced chicken, warmed black beans, corn, and fresh tomato salsa. Add avocado slices and cheese if desired. Garnish with cilantro and serve with lime wedges.

Tools Needed

  • Large mixing bowl
  • Grill pan or skillet
  • Saucepan with lid
  • Cutting board and knife
  • Cooking spoon and tongs

Allergy Details

Review each item for potential allergies and consult a healthcare expert with concerns.
  • Contains dairy when cheese is included
  • Verify all packaged ingredients for gluten-free certification

Nutrition Details (per portion)

For informational purposes only—always seek professional health advice.
  • Calories: 510
  • Fat content: 15 g
  • Carbohydrates: 56 g
  • Protein: 36 g