Sun-Dried Tomato Turkey Roll-Ups (Printable Version)

Turkey roll-ups with creamy cheese, sun-dried tomatoes, basil, and spinach—easy, tasty, and ready in minutes.

# What You'll Need:

→ Main

01 - 8 slices deli turkey breast (approximately 7 oz)
02 - 4 large flour tortillas or gluten-free wraps

→ Filling

03 - 4 oz cream cheese, softened
04 - 1/3 cup sun-dried tomatoes in oil, drained and chopped
05 - 1/4 cup fresh basil leaves, chopped
06 - 1/2 cup baby spinach leaves
07 - 1/4 cup grated Parmesan cheese
08 - 1/2 teaspoon dried oregano
09 - Freshly ground black pepper, to taste

# Directions:

01 - In a small bowl, blend the softened cream cheese, chopped sun-dried tomatoes, chopped basil, grated Parmesan, dried oregano, and a pinch of black pepper until smooth and combined.
02 - Place one tortilla flat on a clean surface and evenly spread one-quarter of the cream cheese mixture over it, leaving a 0.4-inch border around the edges.
03 - Layer two slices of turkey breast evenly over the cream cheese spread.
04 - Top the turkey with a handful of baby spinach leaves.
05 - Roll the tortilla tightly, trim the ends, then slice into three to four bite-sized pieces.
06 - Repeat the process with the remaining tortillas and filling, then serve immediately or refrigerate covered until ready to eat.

# Expert Advice:

01 -
  • No cooking required—just pure assembly time, perfect for when you're hungry but not in the mood to heat up the kitchen.
  • High protein and satisfying enough to feel like real food, not just a snack you'll forget about an hour later.
  • Naturally gluten-free if you swap the wraps, and the flavors are sophisticated enough to serve at a small gathering.
02 -
  • Warm cream cheese spreads evenly and won't tear your tortilla—this single step prevents frustration more than anything else.
  • The spinach leaves need to be dry, or they'll release moisture and make the whole thing soggy within an hour or two.
  • Don't skip the black pepper—it brightens the sun-dried tomatoes in a way that changes the entire flavor profile.
03 -
  • Buying quality deli turkey makes a noticeable difference—the thicker slices from the counter beat the packaged kind every time.
  • If you're serving these at a gathering, make them an hour or two ahead so the flavors settle, but add the spinach right before serving to keep it crisp.
Return