Save A vibrant, crisp side dish featuring tender green beans, fragrant garlic, and toasted almonds for a perfect blend of flavor and crunch.
This dish quickly became a family favorite for its simplicity and vibrant flavors I often prepare it alongside our main meals.
Ingredients
- Fresh green beans: 1 lb (450 g) trimmed
- Garlic: 2 cloves, thinly sliced
- Sliced almonds: 1/4 cup (25 g) toasted
- Olive oil: 2 tbsp
- Sea salt: 1/2 tsp or to taste
- Black pepper: 1/4 tsp freshly ground
- Lemon juice: 1 tsp (optional)
Instructions
- Blanch green beans:
- Bring a large pot of salted water to a boil Add the green beans and blanch for 2&3 minutes until bright green and just tender Drain and immediately transfer to a bowl of ice water to stop the cooking Drain well and set aside
- Toast almonds:
- In a large skillet over medium heat toast the sliced almonds stirring frequently until golden brown and fragrant about 2 minutes Remove almonds from the pan and set aside
- Sauté garlic:
- In the same skillet add olive oil and sliced garlic Sauté for 1 minute until the garlic is fragrant but not browned
- Cook green beans:
- Add the drained green beans to the skillet Sauté stirring frequently for 3&4 minutes until heated through and slightly crisp-tender
- Season:
- Season with salt black pepper and optional lemon juice Toss to combine
- Serve:
- Sprinkle the toasted almonds over the green beans and serve immediately
Save My family enjoys this side as a frequent part of holiday dinners bringing smiles to the table every time
Nutritional Information
Each serving contains approximately 120 calories with healthy fats and protein from almonds making it nutritious
Allergen Information
Contains tree nuts (almonds). Gluten-free and dairy-free. Always verify ingredient labels for hidden allergens.
Preparation Tips
Use fresh green beans and be sure to not overcook to maintain crispness and color
Save 
A delicious and easy side that adds vibrant color and flavor to any meal
Common Questions
- → How do I keep green beans crisp-tender?
Blanching green beans briefly in boiling water, then plunging them in ice water, preserves their bright color and firm texture before sautéing.
- → What’s the best way to toast almonds?
Toast sliced almonds in a dry skillet over medium heat, stirring often until golden and fragrant—usually about 2 minutes.
- → Can I substitute other nuts for almonds?
Yes, hazelnuts or walnuts work well as crunchy alternatives and add unique flavor notes to the dish.
- → How should garlic be prepared for this dish?
Thinly slice garlic cloves and sauté briefly in olive oil until fragrant but not browned, to avoid bitterness.
- → Is lemon juice necessary?
Lemon juice is optional but adds a bright, fresh acidity that enhances the flavors without overpowering.