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Perfect 5-Minute Homemade Hummus

Featured in: Snackable Bites

This creamy chickpea blend combines lemon juice, tahini, garlic, and spices for a smooth, flavorful spread. Ready in just five minutes, it’s a healthy, protein-rich option perfect for snacking, spreading, or dipping. Blended to creamy perfection with olive oil and cold water, it can be garnished with smoked paprika or fresh parsley. Made entirely from pantry staples and naturally vegan and gluten-free, this effortless dish delivers Middle Eastern flavors with minimal effort.

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Updated on Sat, 13 Dec 2025 10:18:00 GMT
Creamy Perfect 5-Minute Homemade Hummus, drizzled with olive oil and sprinkled with paprika, ready to serve. Save
Creamy Perfect 5-Minute Homemade Hummus, drizzled with olive oil and sprinkled with paprika, ready to serve. | chromepantry.com

A creamy, flavorful chickpea dip thats rich in protein and perfect for snacking, spreading, or dipping. Quick, healthy, and made entirely from pantry staples!

I first made this hummus when I needed a fast snack and was amazed at how creamy and delicious it turned out with simple pantry ingredients.

Ingredients

  • Chickpeas: 1 can (15 oz / 400 g), drained and rinsed
  • Lemon juice: 1/4 cup (60 ml) fresh, about 1 large lemon
  • Tahini: 1/4 cup (60 g)
  • Garlic: 1 small clove, minced
  • Olive oil: 2 tablespoons (30 ml) extra virgin
  • Ground cumin: 1/2 teaspoon
  • Salt: 1/2 teaspoon
  • Cold water: 2 3 tablespoons (30 45 ml)
  • Smoked paprika or sumac: Pinch, optional garnish
  • Olive oil: Drizzle, optional garnish
  • Fresh parsley: Chopped, optional garnish

Instructions

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Step 1:
Add the chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt to a food processor.
Step 2:
Blend until smooth, scraping down the sides as needed.
Step 3:
With the processor running, add cold water 1 tablespoon at a time until the hummus is creamy and reaches your desired consistency.
Step 4:
Taste and adjust salt or lemon juice if needed.
Step 5:
Spoon into a serving bowl. Drizzle with olive oil and sprinkle with paprika or sumac and fresh parsley, if desired.
Product image
Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
Check price on Amazon
Product image
Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
Check price on Amazon
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| chromepantry.com

My family enjoys this hummus as a healthy snack during game night or as a tasty spread in sandwiches on busy days.

Required Tools

Food processor or high powered blender measuring cups and spoons spatula

Allergen Information

Contains sesame tahini Naturally gluten free and dairy free Always check labels on canned chickpeas and tahini for potential allergens or cross contamination

Nutritional Information

Calories 120 Total Fat 7 g Carbohydrates 12 g Protein 4 g per serving

Freshly made Perfect 5-Minute Homemade Hummus, its texture smooth, ready for dipping with warm pita bread. Save
Freshly made Perfect 5-Minute Homemade Hummus, its texture smooth, ready for dipping with warm pita bread. | chromepantry.com
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Keeps paper towels accessible for wiping spills, drying hands, and cleaning surfaces while cooking.
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Enjoy this quick homemade hummus as a versatile addition to your snacks or meals for a nutritious boost.

Common Questions

→ How do I achieve a smoother consistency?

Peeling the chickpeas before blending helps create an extra-smooth texture.

→ Can I customize the flavors?

Yes, adding roasted red peppers or sun-dried tomatoes enhances the taste with additional depth.

→ What are good serving suggestions?

Serve with pita bread, fresh veggies, or use as a spread for sandwiches.

→ How long can I store the hummus?

Store in an airtight container in the refrigerator for up to five days.

→ Are there any common allergens?

This dish contains sesame from tahini; always check labels for potential cross-contamination.

Perfect 5-Minute Homemade Hummus

A creamy, protein-rich chickpea blend with lemon, tahini, and garlic for easy, flavorful snacking.

Prep Time
5 min
0
Total Duration
5 min
Written by Mia Foster


Skill Level Easy

Cuisine Middle Eastern

Portions 6 Number Served

Dietary notes Vegan-friendly, No Dairy, No Gluten

What You'll Need

Base

01 1 can (15 oz) chickpeas, drained and rinsed
02 1/4 cup fresh lemon juice (about 1 large lemon)
03 1/4 cup tahini
04 1 small garlic clove, minced
05 2 tablespoons extra virgin olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon salt
08 2–3 tablespoons cold water

Garnish (optional)

01 Pinch of smoked paprika or sumac
02 Drizzle of olive oil
03 Fresh parsley, chopped

Directions

Step 01

Combine ingredients: Place chickpeas, lemon juice, tahini, garlic, olive oil, cumin, and salt into a food processor.

Step 02

Blend until smooth: Process the mixture until smooth, stopping occasionally to scrape down the sides for even blending.

Step 03

Adjust consistency: With the processor running, add cold water one tablespoon at a time until the hummus is creamy and reaches the desired consistency.

Step 04

Season to taste: Taste and adjust salt or lemon juice as needed to balance flavors.

Step 05

Serve and garnish: Transfer to a serving bowl, drizzle with olive oil, and sprinkle with smoked paprika or sumac and fresh parsley if desired.

Tools Needed

  • Food processor or high-powered blender
  • Measuring cups and spoons
  • Spatula

Allergy Details

Review each item for potential allergies and consult a healthcare expert with concerns.
  • Contains sesame (tahini)

Nutrition Details (per portion)

For informational purposes only—always seek professional health advice.
  • Calories: 120
  • Fat content: 7 g
  • Carbohydrates: 12 g
  • Protein: 4 g