Save A vibrant, no-fuss dinner featuring juicy Italian sausages roasted to perfection with sweet bell peppers and onions—all made on a single sheet pan for easy cleanup.
This recipe quickly became a weeknight favorite because it combines speed with bold flavors and minimal mess.
Ingredients
- Sausage: 4 Italian sausages (mild or hot, about 400 g total)
- Vegetables: 2 large bell peppers (any color), sliced into strips, 1 large red onion, sliced into wedges
- Seasonings: 2 tbsp olive oil, 1 tsp dried oregano, 1 tsp dried basil, ½ tsp garlic powder, ½ tsp crushed red pepper flakes (optional), ½ tsp kosher salt, ¼ tsp black pepper
- Garnish (optional): Fresh chopped parsley, Fresh basil leaves
Instructions
- Preheat oven:
- to 425°F (220°C). Line a large baking sheet with parchment paper or foil for easy cleanup.
- Prepare vegetables:
- In a large mixing bowl, toss the bell peppers and onion with olive oil, oregano, basil, garlic powder, red pepper flakes (if using), salt, and black pepper until well coated.
- Arrange on sheet:
- Spread the vegetables evenly on the prepared baking sheet. Nestle the Italian sausages among the vegetables.
- Roast:
- Roast in the preheated oven for 25 30 minutes, flipping the sausages and stirring the vegetables halfway through, until the sausages are browned and cooked through (internal temperature should reach 160°F/71°C), and the vegetables are tender and caramelized.
- Rest and slice:
- Remove from the oven. Rest for 2 3 minutes. Slice sausages if desired.
- Garnish and serve:
- Garnish with fresh parsley or basil before serving. Serve hot, alone or with crusty bread or over rice.
Save This dish always brings the family together for a simple yet satisfying meal after busy days.
Notes
For extra flavor, add sliced garlic or a splash of balsamic vinegar before roasting. Swap sausages for chicken or turkey sausage for a lighter option. Pairs well with a crisp Italian white wine such as Pinot Grigio.
Required Tools
Large baking sheet, Parchment paper or foil, Large mixing bowl, Tongs or spatula
Allergen Information
Contains None inherent, but sausages may contain allergens such as gluten, soy, or dairy. Always check sausage packaging for specific allergens.
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With this recipe, dinner is both delicious and effortless—perfect for any night of the week.
Common Questions
- → What type of sausages work best?
Mild or hot Italian sausages are ideal; choose based on preferred heat level. Gluten-free options fit dietary needs.
- → Can I use different vegetables?
Yes, swap or add veggies like sliced garlic or zucchini for varied flavors and textures.
- → How do I ensure sausages cook evenly?
Flip sausages halfway through roasting and spread vegetables evenly to promote even cooking and browning.
- → What seasoning complements this dish?
Oregano, basil, garlic powder, and optional red pepper flakes create a fragrant, balanced herb blend.
- → Is this suitable for meal prepping?
Yes, roast and refrigerate leftovers; reheat gently to maintain moisture and flavor.